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Depression Symptoms For Men Men can experience depression in a different way than women. It's important for men to be aware of the warning signs of depression and how it may affect their lives. Men are often embarrassed to seek help. They may be worried that they'll lose their masculinity or might worry that the stigma of mental illness could affect their career or relationships. 1. Feelings of despair, hopelessness or despair Although the conversation around mental health has become more open and inclusive in recent years, a lot of men are still struggling to express their emotions within the culture that is rooted in the traditional beliefs of males. This makes it difficult for them to recognize the signs of depression, which are influenced by both social factors and male biology. Men who don't seek treatment could end up having lives that are affected by depression and may be more at risk of suicide. Depression is a chronic condition that impacts a man's ability to sleep, work and befriend others. It's a persistent condition that affects the ability of a man to work, sleep, and get along with other people. It can cause decrease in interest in certain things or activities such as playing videogames for a long period of time. Depression can also manifest in physical symptoms, including digestive issues pain, aches and discomforts or immune system issues. These symptoms are often misdiagnosed, and untreated, which can result in more serious issues in the future, such as alcohol abuse, PTSD or chronic headaches and pain. Men may be reluctant to admit they're depressed as they believe that it's a sign of weakness or an inability to “man up.' However, depression is treatable and can only get worse if not treated. 2. Feelings of devalued When men are depressed they are often feeling devalued. They may feel worthless in their relationships with others or in their careers or hobbies. This is common among people who suffer from depression, but may be more evident in men due to gender-specific social norms that dictate how they are expected to behave and express their emotions. Men must acknowledge that feelings of being unworthy are a symptom and seek treatment. A therapist can help clients to look at negative thoughts and beliefs and to find more healthy and balanced perspectives. This can help reduce symptoms of depression like feeling worthless or losing interest in work, hobbies, and even family. In along with feelings of desperation as well as feelings of worthlessness, men can also feel a change in appetite, sleep, irritability, and feeling tired. Depending on the person affected, these symptoms could be either mild or severe. Men may not be able to function at work or school because of these issues. Many men are unable to reach out for assistance when they are depressed. Some men may not want to talk about their feelings with family members or acquaintances, or believe it's inappropriate to express emotions. It's vital for men to understand that depression is an illness of the mind that can affect every area of their life and put them at risk of taking their own life. The good news is, depression can be treated. More men including athletes, celebrities as well as politicians and other are talking about their depression. 3. Feelings of anger, frustration or irritation Men who suffer from depression often be irritable and irritable. This may lead to road rage or violence. Generally, this is a sign of serious emotional distress that needs to be addressed with professional help. Some men may be reluctant about admitting they are struggling with depression. They might believe that it's not “manly” to openly discuss feelings of sadness or simply “man up.” However, avoiding seeking treatment could make the symptoms worse and affect every aspect of their life including relationships, work and personal security. In addition to being untreated depression can also lead to a variety of other medical issues. It could, for instance create or worsen the symptoms of headaches, digestive issues, fatigue, irritability, and chronic discomfort. It also increases the risk of addiction or PTSD. There are many effective treatments available for men with depression. These include medication, therapy and other forms of mental health support like exercising and yoga, healthy eating and meditation. Certain patients may benefit from different types of treatment, such as electroconvulsive therapy (ECT) or transcranial magnetic stimulation (TMS). The best method to improve your health and combat depression is to seek treatment. For men who are in danger of suicide there is a crisis hotline available to call. If you know someone who is struggling, call him and offer to listen. You could save a man's life. Men who don't seek treatment could be a burden for others around them, and could even injure themselves or others. 4. Feelings of hopelessness or despair Although depression can trigger a wide variety of symptoms, the particular ones experienced by each person will be different for each person. While one man may feel depressed or empty, one may experience agitation or aggression. Hormones could also be a factor in these differences. It can be difficult for men to acknowledge their depression because of an urge to be accepted with the social norms and belief that mental health issues are not “manly.” Men may also feel embarrassed in seeking assistance or believe they are able to handle problems on their own, which could result in a delay in treatment. Depression can create problems in every aspect of life including relationships, health, work and personal safety. Untreated depression can have numerous negative consequences, including suicide. It is crucial for all people, including men, to understand the symptoms and signs of depression in order to seek treatment when needed. A doctor can assess a patient's depression and provide effective treatment options, which include medications. It is important to keep in mind that antidepressants are only tools to combat depression. They do not treat the root cause of depression. Talk therapy and healthy lifestyles can also be helpful in treating depression. Many people who suffer from depression will benefit from a combination therapy and medication. Some antidepressants can cause erectile dysfunction, so you must consult your physician for any concerns in this area. 5. Feelings of anger or irritation Men don't often recognize their depression because they think it's not “manly” to express negative emotions. They may also believe that they are “strong” and can manage problems on their own. Men who believe in this are less likely to seek assistance or admit that they're depressed even if their symptoms become severe and interfere with daily life. This lack of recognition could result in depression that is not treated. bipolar depression disorder symptoms could have serious implications for men's relationships and careers, and could lead to addiction or self-injury. While some people suffer from classic depression symptoms such as feeling despondent, a loss of pleasure or enthusiasm for daily activities, weight loss and fatigue and sleep problems, others have what are described as “stealth” symptoms that include feelings of anger or irritability, despite being depressed. These “stealth symptoms” are usually caused by other conditions, such as an underlying condition, such as bipolar disorder or schizophrenia, drugs or alcohol abuse, or as a side effect of medication. It's crucial for men to talk to family, friends members, and healthcare professionals about how they're experiencing. Honesty tempered with compassion can aid a man to recognize the signs of something wrong and take the necessary steps in order to seek help before depression becomes serious. 6. Feelings of despair or hopelessness People suffering from depression are typically the first to notice signs in their bodies, such as headaches, digestive problems or fatigue. They might also be angry or easily angered. They might withdraw or even avoid social activities they used to enjoy. Men with depression may even drink alcohol or use drugs to deal with. It is also common for men to experience depression as a result of physical trauma. This could be a car crash or military service injury. This is especially relevant for male veterans. Many men do not seek treatment for depression, believing it's “unmanly” and that the symptoms will go away on their own. In some instances it's necessary for an individual spouse or family member to notice the signs and encourage them to see the doctor. Do not wait for someone else to contact you if you suspect they are depressed. You can help the person realize that it's not their fault and that they need support from loved ones. You can help them seek out a doctor and investigate treatments that will assist them in getting back on track, which could include self-help strategies and medication, as well as other forms of brain stimulation therapies, such as transcranial magnetic stimulation (TMS) or electroconvulsive therapy (ECT). In some cases, these methods are more effective for severe depression than antidepressant medications alone.